Probiotics 101

| June 26th, 2019

Daniel Maldonado of White Mountain Foods answering questions recently about the role of probiotics in maintaining good health and digestion at Natural Grocers in Cedar Park, Texas.

In this country we eat yogurt mainly because we are told it is good for us. The TV commercials, our doctor, our parents—somebody told us to start eating it for some reason. Unless we were born into a family who had an ethnic connection to yogurt as a regular part of their diet, most of us would never even try it. Do we even know what yogurt is? How did yogurt come to be considered good for us? Why is it good for us? Is all yogurt good for us.

Ever wonder exactly what “probiotic” means and why probiotics are so important? Find out here.

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